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Sunday, February 7, 2010

What's on Your Table?

We want to welcome all of our new follower's...thanks so much for all the comment love and encouragement!!

We will be featuring a recipe each Sunday from one of you along with a MckLinky.

If you have been thinking of trying some new recipe's or if you have some that are tried and true -- come along and join in the fun!!

Want your recipe to be featured? Make sure to link up below! We would love to see what your cooking up!



This week's YUMMY recipe comes from Elizabeth at Life Blessons. Make sure to stop by and check out her blog!

UpDated:

From Elizabeth:

"Life Blessons" is my little blog where I record all the different "blessings and lessons" of this little life of mine--including learning how to cook! As a newlywed who moved across the country after tying the knot, I'm still trying to set up our humble abode, so my blog is also full of crafts, decorating tips, as well as things I'm learning about marriage and my faith. A little bit of everything!
http://lifeblessons.blogspot.com


Sweet Potato and Black Bean Chili Recipe: Add some spice to your autumn cuisine




Sweet Potato and Black Bean Chili
via eat me, delicious, adapted from The Clueless Vegetarian

Serves 3-4 as a meal.

1 tbsp vegetable oil
2 medium onions, chopped
1 tbsp chili powder
1 tsp ground cumin
1 cup vegetable broth
2 medium sweet potatoes, peeled and cubed
1 28-oz (796mL) cans diced tomatoes
2 19-oz (540mL) cans black beans, drained and rinsed
1/2 tsp salt
1 tsp crumbled dried oregano

Heat the oil in a large saucepan* or Dutch oven. Add the onions and cook, stirring, over medium heat until the onions are soft - about 5 minutes. Add the chili powder and the cumin and cook for another minute or so. Add the vgetable broth and the cubed sweet potatoes, reduce the heat to low and cook, covered, until the potatoes are almost tender - about 10 minutes.

Add the tomatoes with all the juice from the can, the beans, salt, and oregano. Bring to a boil over medium heat, then let simmer until the potatoes are completely tender - about 20 minutes.

*Go for the Dutch oven if you can, unless your saucepan is really very large.




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