Soy Sauce Chicken & Stir Fry
Ingredients:
Chicken cut into bite size pieces
1 C Soy Sauce
1 C Oil- your choice of type
1 C spite or 7-up
mix all items together and cook in a frying pan on medium heat until chicken chunks are done. The longer they cook the more salty the flavor becomes, so I check on them often and have learned that the light brown tint is time to pull them out of the pan.
Stir Fry: **can be any of your favorite veggies-- the following is what I used**
Orange Bell Pepper sliced
Yellow Bell Pepper Sliced
Red Bell Pepper Sliced
Snow peas
1 medium to small onion chopped
*Broccoli in bite sized pieces
toss with 2TBS olive oil and saute' in a frying pan until the bell peppers are soft and their colors have slightly faded.
We served white rice, stir fry and chicken -- I had all together and hubs ate each part separately.
We rated this a 5 spoon meal, we both really enjoyed our different variety's and would have loved to double the recipe and freeze some for a second freezer meal. :)
Ingredients:
Chicken cut into bite size pieces
1 C Soy Sauce
1 C Oil- your choice of type
1 C spite or 7-up
mix all items together and cook in a frying pan on medium heat until chicken chunks are done. The longer they cook the more salty the flavor becomes, so I check on them often and have learned that the light brown tint is time to pull them out of the pan.
Stir Fry: **can be any of your favorite veggies-- the following is what I used**
Orange Bell Pepper sliced
Yellow Bell Pepper Sliced
Red Bell Pepper Sliced
Snow peas
1 medium to small onion chopped
*Broccoli in bite sized pieces
toss with 2TBS olive oil and saute' in a frying pan until the bell peppers are soft and their colors have slightly faded.
We served white rice, stir fry and chicken -- I had all together and hubs ate each part separately.
We rated this a 5 spoon meal, we both really enjoyed our different variety's and would have loved to double the recipe and freeze some for a second freezer meal. :)
OH that is amazing for sure.. Have a wonderful day...
ReplyDeleteThis one looks great and I'm going to have to try it out!
ReplyDeleteThanks ladies for having such a fabulous blog!
I'm giving you all an award and you can find it at http://scfitz1972.blogspot.com/2010/05/versatile-award.html
Thanks for sharing all you do!
Sharon:)
Oh wow yummy!! Stopping by from Amy's :).
ReplyDeleteNew follower, love new recipes!
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